Plantar Fasciitis Sufferer

I saw a podiatrist in February and am still being treated. I had two cortisone shots since then and am wearing shoe inserts as recommended. ...

I will be making my doctor appointment this week to see what help they can offer.

No improvements as of late. I haven't been stretching as often and I need to get back on track. I've also been on my feet more becau...

Wow! My foot is much better today. So I started thinking, what did I do yesterday? And the answer is, not much. I was on a road trip yesterd...

I might have re-injured my foot. It was feeling better, but I've taken a downturn this week. It's been hurting in the morning after...

The last two mornings I did stretches before getting out of bed. I also have been massaging the bottom of my foot. This has definitely helpe...

I am feeling better in the morning. While it still have some pain upon getting out of bed, it is milder. On a scale of 1 to 10, it had been ...