Wednesday, September 3, 2008
I saw a podiatrist in February and am still being treated. I had two cortisone shots since then and am wearing shoe inserts as recommended. I stretch my foot and calf often and use ice in the evening. I have seen a 50% improvement overall. I have been walking on a regular basis and it has no effect on my foot, good or bad. I walk only on flat surfaces also as recommended by my podiatrist.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment